Concussions Are More Than A Bump On The Head. Here’s What Dancers Need To Know

Source: pointemagazine.com | Repost Duerson Fund 11/9/2020 –

Your partner accidentally drops you during a lift. You collide head-on with another dancer in rehearsal. Or you’re hit in the face while you’re spotting a turn. Even if you didn’t lose consciousness, you may have a concussion, which can occur from a direct blow to the head or rotary force of the brain moving excessively or striking the skull.

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As a dancer, your first instinct may be to keep going, but you shouldn’t, says physical therapist and athletic trainer Carrie Gaerte, PT, DPT, ATC, who works with Butler University in Indianapolis and at Ascension St. Vincent Sports Performance. “What’s really hard for dancers is admitting that maybe something isn’t right,” she says. “But the big thing about concussions is that your brain is not like your ankle, shoulder or knee. When your brain has an injury, that needs to take precedence over a role or a job.”

If You Think You’ve Had a Concussion
“If you have a dramatic fall, hit your head and lose consciousness, that’s an automatic 911 call,” says Gaerte. Sometimes, though, a dancer might run into someone and jostle their head, but they feel fine completing rehearsal. It might not be until that next day or later that they notice any symptoms (see below). “That’s when you call your sports medicine physician,” she says, stressing that a general practitioner might not understand ballet’s athleticism enough to suspect a concussion.

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