Can Light Therapy Help Improve Mood In People With Concussion

Source: medicalxpress.com | Repost Duerson Fund 3/9/2020 –

People with mild traumatic brain injury who are exposed to early morning blue light therapy may experience a decrease in depression and other concussion symptoms, according to a preliminary study released today that will be presented at the American Academy of Neurology’s 72nd Annual Meeting in Toronto, Canada, April 25 to May 1, 2020.

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“Patients with mild traumatic brain injury, like concussion, often develop persistent problems associated with sleep, concentration and depression,” said study author William D. Killgore, Ph.D., from the University of Arizona College of Medicine in Tucson. “Morning blue light exposure has been shown to lead to improved circadian rhythm of the body’s sleep-wake cycle, which is linked to improved sleep, better mood and daytime alertness.”

The double-blind, randomized study involved 35 people with an average age of 26 who had been diagnosed with concussion within the past 18 months. The participants used a tabletop device that shines bright light for 30 minutes each morning for six weeks. Seventeen people received blue light therapy and 18 people received a placebo amber light therapy.

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