Source: adventuresinbraininjury.com | Re-Post Duerson Fund 3/1/2017 –
New evidence demonstrates that cognitive rest after a concussion can significantly improve rate of recovery. Researchers at Children’s Hospital of Philadelphia, the University of Pittsburgh Medical Center, and Boston Children’s Hospital found that participants who engaged in the most mental activity in the early days after a concussion, including doing homework, reading, texting on their phones, or playing video-games, endured a recovery period two to five times longer than those engaging in little cognitive activity. In other words, cognitive rest can speed recovery by up to 500%!
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Researchers tracked more than 300 participants from age 8 to 23 who had suffered a concussion sometime within the previous 21 months. The findings, published on January 7, 2014 in the journal American Academy of Pediatrics reveal that participants who engaged in “vigorous cognitive exertion” after concussion took 100 days on average to recover from symptoms, compared to 20 to 50 days for those engaging in lower mental activities.